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Wellthy Queen featured on the cover of essence? Not yet just manifesting! Via the #essencechallenge
Do you believe in the power of affirming and manifesting?
Journal prompt from Day 6 Encourages you to create an affirmation/mantra that inspires you

Ask yourself daily, Does what Im giving energy to today, support the life I wish to create?
Mindful Reflection, Inspired by Day 4 journal prompt, Examining daily habits.
Have you giving thought to how your day to day habits contribute to your life

Its easy to get so deeply involved in supporting and showing up for our community, that we forget to take care of ourselves. We have to remember that we can’t pour from an empty cup. Today, I am sharing ways to care for yourself while caring fo

Hey, I would love for you to join me on this journey for the month of June. (Swipe through)
I will be sharing journaling prompts daily that will get you thinking about changes you would like to implement in your life! If you are currently facing a ma

Hey Lovelies! Many of us are adjusting to a new daily schedule which has left our sleep schedules awry! Or maybe you are an expecting mama 🙋🏽&zwj;♀️ like myself and in need of a little extra pampering to shake off insomnia and get to sleep! Today o

Hey Lovelies, Do you agree with this quote? What have you done to invest in your health today? Share with me below! Big or small every little bit toward your wellness counts!